All Plans
Wellness Plan
The 30-Day Shift
Thirty days to shift your relationship with your body and pleasure. Daily morning check-ins, 3 guided sessions per week, evening reflections. Start with a baseline assessment and watch it change.
7x/week30 daysBeginner28 sessions
30-day transformation
Daily check-in + 3x/week practice
Tracks baseline changes
Combines psychology and practice
What to Expect
Thirty days to shift your relationship with your body and pleasure. Daily morning check-ins, 3 guided sessions per week, evening reflections. Start with a baseline assessment and watch it change.
Who Is This For
LevelBeginner
Commitment7 sessions per week
Duration30 days
Highlights
30-day transformation
Daily check-in + 3x/week practice
Tracks baseline changes
Combines psychology and practice
Frequency7x/week
Duration30 days
Sessions28