Frequently asked

Completely. All session data stays on your device. There are no social features, no activity feeds, and no sharing unless you choose to. Your wellness journey is yours alone.

Nobody. The free tier does not require an account at all. Premium accounts have zero tracking — we do not monitor which sessions you listen to, how often, or for how long.

Pura Sensa is designed for wellness, not replacement. Solo sessions are about self-knowledge. Couples content — couples breathing, sensate focus, and guided exploration you do with your partner — comes with the Annual plan, which also includes a partner pass so your partner gets the couples library on their own account.

Solo female, solo male, and couples. Each session is voice-guided with layered ambient sound and optional binaural beats. Categories include body awareness, mindful touch, edging, sensate focus, and more.

10 to 45 minutes depending on the practice. Quick body awareness sessions start at 10 minutes. Deeper exploration and couples sessions run 30-45 minutes. You can pause or end any session at any time.

Recommended for binaural beats — they require separate audio channels for each ear to work. But all sessions sound great through speakers too. If you are doing a couples session, speakers may be preferable.

Direct, anatomically accurate, and warm. Never pornographic. Think guided wellness — a calm voice walking you through techniques with clear, respectful language. More like a knowledgeable instructor than erotica.

Start with a body awareness or mindful touch session. These are gentle introductions that focus on breathing and sensation without any pressure. Go at your own pace — there is no right speed.

Yes, with your healthcare provider's clearance. We have sessions specifically designed for postpartum bodies, focusing on gentle reconnection with sensation, pelvic floor awareness, and rebuilding confidence in your own pleasure.

Pura Sensa is educational wellness, not therapy. It can complement sex therapy beautifully if you are already working with a therapist, but it is not a substitute for professional clinical support.

The web app works on all modern browsers — Chrome, Safari, Firefox, Edge — on desktop, tablet, and mobile. Native iOS and Android apps are on the App Store and Google Play.

Yes. Premium members can download sessions for offline listening.

Two slightly different frequencies play in each ear — for example, 200 Hz in the left and 210 Hz in the right. Your brain perceives a third "beat" at the difference (10 Hz). Different frequencies promote different states: theta (4-8 Hz) for deep relaxation, alpha (8-13 Hz) for calm focus, beta (13-30 Hz) for arousal.