All Plans
Wellness Plan
Post-Partum Reconnection
Your body did something extraordinary. This 4-week programme helps you reconnect with it gently — rebuilding trust, pelvic awareness, and the capacity for pleasure at your own pace. There is no rush.
2x/week4 weeksBeginner8 sessions
Designed for postpartum bodies
Ultra-gentle pelvic reconnection
Body trust rebuilding
No pressure, your timeline
What to Expect
Your body did something extraordinary. This 4-week programme helps you reconnect with it gently — rebuilding trust, pelvic awareness, and the capacity for pleasure at your own pace. There is no rush.
Who Is This For
LevelBeginner
Commitment2 sessions per week
Duration4 weeks
Highlights
Designed for postpartum bodies
Ultra-gentle pelvic reconnection
Body trust rebuilding
No pressure, your timeline
Frequency2x/week
Duration4 weeks
Sessions8