All Plans
Wellness Plan
Overcoming Visual Dependency
Your body is capable of generating arousal without a screen. This 2-week programme rebuilds the sensation pathway — teaching your nervous system to respond to touch, breath, and presence instead of visual stimulation.
4x/week2 weeksBeginner8 sessions
Core Pura thesis: feel, don't watch
Rebuild sensation-based arousal
Eyes-closed practice
Break the screen habit
What to Expect
Your body is capable of generating arousal without a screen. This 2-week programme rebuilds the sensation pathway — teaching your nervous system to respond to touch, breath, and presence instead of visual stimulation.
Who Is This For
LevelBeginner
Commitment4 sessions per week
Duration2 weeks
Highlights
Core Pura thesis: feel, don't watch
Rebuild sensation-based arousal
Eyes-closed practice
Break the screen habit
Frequency4x/week
Duration2 weeks
Sessions8