Sensate Focus

The classic sex therapy technique — guided non-genital touch exchange. Build trust, communication, and connection.

3 sessions available

All Together Sensate Focus Synchronized Breathing Mutual Exploration Oral for Her Oral for Him Sensual Massage Foreplay Couples Edging

Extended Sensate Focus

Intermediate sensate focus that includes genital touch — still non-goal-oriented. Builds on the Reconnection session with longer phases and more intimate territory.

28 minIntimate touch without pressureSensual

Reconnection — Sensate Focus

The classic sex therapy technique adapted as a guided audio session. Take turns touching non-genitally, focusing purely on sensation and connection.

26 minDeeper connectionGentle

Stress to Connection

Couples session for high-stress periods. Individual stress release followed by partner co-regulation through held touch.

20 minStress releaseGentle